Summary
Boutique reformer Pilates studio with premium fit-out, quality equipment, established branding, recurring memberships, and strong growth potential in a prime Gosford location.
Revenue
$12,000 pm
Rent
$3,900 pm
Expenses
$850 pm
Net Profit
$7,250 pm
Location Details
170 Mann Street
Located in Gosford CBD at Level 2, 170 Mann Street. Walking distance to Gosford Train Station with excellent access, surrounded by offices, retail, medical services and growing residential developments.
Potential
Strong growth potential through increased class capacity, additional reformer sessions, private 1:1 training, physiotherapy partnerships, corporate wellness programs and retail offerings. Opportunity to further develop memberships, optimise pricing structure and expand marketing reach across the fast-growing Central Coast population.
Skills
Ideal for Pilates instructors, personal trainers, fitness professionals, physiotherapists, or business operators with experience in health, wellness, or boutique fitness studios. Suitable for an owner-operator or investor seeking a managed fitness business.
Hours
Currently operating flexible class-based hours with scope to expand into early mornings, evenings, and weekends.
Lease
3 years
Employees
2 instructors and owner himself.
Reason for Sale
Owner is pursuing other business opportunities and is seeking a buyer to continue growing and developing the studio.
About the Business
Flow&Flex is a premium boutique reformer Pilates studio located in Gosford CBD on the Central Coast. The studio has been thoughtfully designed and fitted out to a high standard, creating a modern, welcoming, and professional environment for members.
The business operates as a boutique fitness studio offering reformer Pilates classes with a focus on strength, mobility, posture, and overall wellbeing. It attracts a growing base of members seeking structured, low-impact, high-quality training in a supportive studio setting.
The studio benefits from a prime central location at Level 2, 170 Mann Street, Gosford, within walking distance to Gosford Train Station. The surrounding area includes commercial offices, retail outlets, medical practices, and residential developments, providing strong exposure and ongoing demand for fitness and wellness services.
Flow&Flex includes a premium fit-out, high-quality reformer equipment, professional branding, website, and established operational systems. The space has been designed for both functionality and aesthetics, with a focus on delivering a high-end boutique fitness experience.
The business currently operates with flexible class-based scheduling and has been structured to allow scalability. There is strong potential to expand through increased class frequency, additional time slots including early mornings, evenings, and weekends, as well as the introduction of private training sessions, physiotherapy partnerships, and wellness-based services.
Additional growth opportunities include corporate wellness programs, workshops, and retail product offerings. The Central Coast region continues to experience population growth, increasing demand for boutique fitness and wellness services.
This opportunity is well suited to a Pilates instructor, personal trainer, physiotherapist, or fitness business operator looking to acquire a turnkey studio with strong foundations and significant upside potential.
Flow&Flex presents a rare opportunity to step into a fully established boutique studio environment without the time, cost, and complexity of starting from scratch.
History
Flow&Flex is a newly established boutique reformer Pilates studio in Gosford CBD, created to deliver a premium fitness experience focused on reformer-based training, strength, mobility and wellbeing. The studio was developed with a high-quality fit-out, professional branding, and commercial-grade equipment. Since opening, it has begun building its membership base and presence in the local fitness market while continuing to grow and refine its operations.
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